Trying to get pregnant again after a miscarriage
After getting a miscarriage, you might be very eager to get pregnant again, or the emotional thought of trying again might be a little too hard, it is very normal to have the feelings of grief and loss still. However, below are some of the things you might need to consider 6 months after miscarriage still not pregnant.
Read on to find out some of the essential things you will need to look into.
Consider talking to your doctor.
If this has been your first miscarriage, you might not need a follow up as they typically happen during the first trimester or your first three months of pregnancy. It has been found that 8 out of 10 miscarriages occur in the first trimester. As you can see, miscarriages are very common but still emotionally difficult.
But making an appointment with your GP could go a long way in understanding your current state. And if you are trying to conceive again, I am sure you have several burning questions, and the best person to answer them is your doctor.
When will I be ready to try again?
This is yet another common question women ask themselves. It is best to try again once all your miscarriage symptoms are done; these are symptoms like pain or bleeding. Because if you try before the symptoms have cleared, you might increase your chances of getting an infection.
In most women, after the first month of a miscarriage, they tend to ovulate, so they might be fertile at this time. The best advice is probably to use contraception until you are sure you are ready to get pregnant again, take your time to heal before you start this journey again.
Most doctor’s advice, to first have your first period before you can get on the journey of trying again. It is because the first menstrual cycle you will have after a miscarriage might be longer, or it could be the reverse, being shorter than usual. Therefore, if you get pregnant during this cycle, it might prove a little challenging to determine exactly when you conceived; as a result, making it hard determining your due date.
For some women, this first pregnancy after a miscarriage might be a little difficult for them as it might bring back the memory of a loss. If you experience this, it is essential you reach out and talk to someone, grieving during this period is very normal, you just need to know how to work through the emotions.
When will I feel ready to try again?
This is a very difficult question as we all deal with grief differently; what is important is to get the needed support during this time. For some people, they feel taking the required time to get over the loss, while for others, they feel a new pregnancy will help with the healing process.
There is no right or wrong way to go about this, try to talk it out with someone and get the best way forward for you.
What to do if you are having problems with getting pregnant again.
There are several remedies and suggestions you could adopt. Some that have helped many women when they embarked on this journey of motherhood. Some natural methods you could adopt included some fertility tea; it will not only help to increase your fertility level but also help you get a healthy system. Remember, you need to have a healthy immune to jump-start the pregnancy journey.
These are a few things you will need to look into also.
Your mental health
Losing a baby can take a toll on couples, I mean you had already started picturing your little one’s life, how they will play around the house and just warm up your home. It might even affect how you feel about sex with your partner. It is essential to be kind to yourself. It is very understandable if you are not enjoying the idea of trying again.
If you are experiencing negative thoughts of this new journey, it is vital that you get the needed help, ensure you are not hiding your feelings as your mental health is important in this new journey.
Try book for antenatal care.
As part of your antenatal care, you could try book for early scans. Getting early scans doesn’t guarantee anything, but it might reduce the anxiety you are going through, it will give you that extra peace of mind that is needed through the journey of pregnancy. And another thing, you don’t need to keep your next pregnancy as a secret, you might find it very interesting opening up to your family and friends, as they will give you that extra support. And you never know you will find out you’re not the only one who has gone through this.
Remember, when mummy is happy, the baby is also happy.
Avoid stressing about it and try to enjoy the process.
As it might not be as easy said and done, it is important to avoid stressing about it, try to enjoy the moments and every season, these are the small things that make each of our pregnancy experiences different and worth talking about in the future.
You could also read more on 6 easy tips on how to get pregnant fast; these helped me to get pregnant in just under a month. You will get to notice the simple things go a long way.
A small take away
Miscarriages happen to several women around the globe; therefore, you are not the first and won’t be the last. The journey could be emotionally draining, but it is important to know that women have gotten pregnant after miscarriages, and to that note, gotten more than one child.
The best thing to do is take care of you, work through your grief, then, when your ready, adopt the tips shared to get pregnant. You got this, and soon you will have several munchkins running around the house, remember the journey is what makes it all worth it and memorable for each of us.